Some of my favorite things!
These are links that I frequently send to those who are curious about Ayurveda. I’m including links to some free resources as well as some of my favorite brands.
Free lectures from my teacher, Dr. Vasant Lad: https://www.ayurveda.com/videostream/
Banyan Botanicals website, where I purchase all of my bulk herbs and a bunch of other products: https://glnk.io/09wl/heather8z3
My favorite Ayurvedic cookbook: https://eatfeelfresh.com/book/
An excellent source for Rosewater and Organic Rosehip Oil: https://heritagestore.com/
Amazing grass-fed ghee, and a chocolate ghee for pacifiying a sweet tooth: https://fourthandheart.com/
Free Face Yoga: https://www.youtube.com/c/DanielleCollins-TheFaceYogaExpert